It is nothing short of a miracle.
When I started training with Coach Lucci two years ago, I was 69. And today, I am 59!
My health, endurance, strength, posture, flexibility, sleep and peace of mind have all improved to such an extent that people whom I have not seen in years comment on the fact that I look younger now and they want to know my secret.
And this is a secret that I am happy to share….find a great trainer who inspires you to show up for your regular training sessions, follow his/her guidance, and dedicate yourself to doing what it takes to be healthy and fit….to be the best person you can be.
For me, that trainer is Lucci. He is a true professional, sensitive to concerns about my age and yet never letting me allow my age to hold me back. I am safe in his hands.
And so, I speak from the perspective of a 71-year-old who started on this journey thinking that exercise would help me get out of a chair more easily when I turned 80. Now, my aspirations are much different….frankly, they are limitless.
Thank you Lucci!
Alan
